Tiredness on waking can be a symptom of an underlying health and fitness situation that demands treatment. To discover more evidence-based info and sources for sleep, check out our dedicated hub.Body aches are feelings of pain or soreness all over your body. They are a typical symptom of viral illnesses like the flu. If sickness would be the cause
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When your body temperature drops beneath normal, your body could develop chills to heat up. It does this by quickly and involuntarily contracting and calming your muscles. (iStock/Getty Images)In case you’re feeling foggy and tired during the working day, it could be a sign of the underlying sleep dysfunction. Such as, sleep apnea — a disorder
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